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All you need do is to listen.
Do you need to move your body more, eat healthier food, have more rest?
Really tune in. Really listen. What is it that you really need?
Inhale deeply through your nose to the count of 4, hold your breath for a brief second and allow that breath to nourish you, exhale slowly and completely through your mouth to the count of 5. With each breath you take, imagine that you are breathing in “peace.” While you hold...
This blog is rolling in a little late in the day for most of the East Coast folks, but still within reason for those on Hawaii time. The moon will be in happy-go-lucky Sagittarius all day. This is an optimistic and inspired placement, full of adventure and a sense of journey. I noticed instantly today that there was an amazing amount of people wearing red. See if you are able to notice that. Seems like when the moon is in a fire sign (and...
A Meditation
Posted by DawnG on May 25, 2011 | 0 comments
All you need do is to listen.
Do you need to move your body more, eat healthier food, have more rest?
Really tune in. Really listen. What is it that you really need?
Inhale deeply through your nose to the count of 4, hold your breath for a brief second and allow that breath to nourish you, exhale slowly and completely through your mouth to the count of 5. With each breath you take, imagine that you are breathing in “peace.” While you hold...
Transiting Sagittarius Moon
Posted by DawnG on May 18, 2011 | 0 comments
This blog is rolling in a little late in the day for most of the East Coast folks, but still within reason for those on Hawaii time. The moon will be in happy-go-lucky Sagittarius all day. This is an optimistic and inspired placement, full of adventure and a sense of journey. I noticed instantly today that there was an amazing amount of people wearing red. See if you are able to notice that. Seems like when the moon is in a fire sign (and...